WELCOME to Levity Soundscapes

Select from either the latest playlist to a guided Meditation

Watch The Latest Podcast

Talks and Understandings

My various Playlist on Spotify

Need a Hoodie !

Guided Meditations

Week 2-Discovering Inner Self

Week 3-Breathing into Presence

Week 4 - Mantra of Piece

Week 5 - Heart of Gratitude

Week 6 - Compassion for Self and Others

Week 7 - Releasing and Forgiving

Week 8 - Union with the Divine

Week 9 - Listening to Sacred Wisdom

Week 10 - Grounding in Nature

Week 11 - Transforming Challenges into Growth

Week 12 - Wholeness and Commitment

Week 1-Awakening Inner Light

Another Option for silent reflections:

(you choose the amount of time)

If you are not comfortable with a guided Meditation

Please choose to sit with one of the Mantras in the Playlist above. It is not so much the way it is practiced, as much as it is with spending the moments of quiet with yourself.

Meditations